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Trauma informed Psychotherapy, Psychedelic therapy, Couples Counseling, Mindfulness Meditation & Coaching

In Every Moment

One of the most healing and relaxing statements I have heard: In every moment, we are each just choosing the best possible response we could choose in that moment. Whatever we choose is the best seeming response in that moment. If there had been a better choice, you would have chosen that. So we precede,…
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All Evil

All “evil” is the result of disconnection. All the forms and manifestations of negativity from one person to another is the result of disconnection. (Think about it. Trace it back. How can you have hatred towards something unless ‘it’ is seen as separate from you, the one who is hating ‘it’?) In my life, whenever…
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My Life My Spiral

Going down the bath tub drain, little bubbles dance before their popping Never knowing the concept but feeling the breaking open of death’s embrace. And here I AM again; same yet different Places where I mis-placed my missed meanings Dreams of missed dreams Rediscovered vivid scenes Vital Life Spiral Spins Exquisite ESCAPED PRISONS VISIT This…
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